A lovely relaxation and visualisation recording -  desgined to leave you feeling refreshed , re-energised and confident.

"RESTORE' 20 min guided relaxation designed to restore and energise you.

£5.50Price

    Lisa Chapman 2020.

     Hypnotherapy and Cognitive behavioural therapy online and in the United Kingdom to help with anxiety , stress and PTSD

    tel 07585 330 767